Official Corona Update

Official Corona Update

We are still OPEN during lockdown! Please read my message to you regarding precautions to be taken, chronic medications, hormone and supplemental therapies and script renewals...
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Prevent memory loss

Prevent memory loss

The beauty of following a nutrition plan devised for you, is that it helps treat and prevent all chronic degenerative diseases, from the common ones like heart disease, diabetes, obesity and Alzheimer’s, to the ones you have never heard of...
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Foods for healthy eyes

Foods for healthy eyes

More than 70 percent of survey respondents from a National Eye Health Education Program (NEHEP) survey, revealed that the loss of their eyesight would have the greatest impact on their day-to-day activities...
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Vitamin D and fertility

Vitamin D and fertility

Did you know that in northern countries, which have dark, cold winters, couples are less likely to conceive during the winter, whereas conception rates peak...
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Calm and mindfulness

Calm and mindfulness

Seriously stressed out at work right now? You’re not alone. In fact, one survey found that as many as 80 percent of Americans are too!...
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Stressed and exhausted?

Stressed and exhausted?

Of all the health issues my patients come to me with, fatigue is by far the most common. I witness the epidemic of extreme exhaustion...
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Bynier-uitputting

Bynier-uitputting

"Siekte" van die 21ste eeu? Moeg, gedaan, klaar op? Wie vandag is nié? Bynier-uitputting versamel ’n klomp uiteenlopende simptome onder een sambreel. Dalk herken jy jouself...
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