A poem by Michele Vorster (former patient of Dr Grant Fourie)
Sometimes, you look in the mirror
and feel you are looking at a stranger.
Time is not always kind and the modern lifestyle does not always encourage the habits of healthy living.
The results are not always pretty.
When faced with the reality of what is staring at you…
it can be overwhelming and daunting.
However, if you are brave enough to take a closer look, you will see behind the hurt and pain,
a glimmer of hope...
Focus on that - find someone who will help you,
Walk with you, and hold you accountable.
Then move forward, one step at a time.
Day by day… little by little…
You will find that lost person hidden inside
and a life you thought was lost forever.
Life can change from impossible to... I'M POSSIBLE!
The best thing life can give you is MENTORS.
I have been blessed with several… it seems I need more than most!
WITH THANKS TO DR GRANT FOURIE
Who first taught me enlightenment and a simple lifestyle plan, turning a tired teacher who looked like an oversized grub, into a fledgling butterfly. I lost kilos and inches.. and found myself xxx. His enthusiasm for a natural approach to health ignited a passion in me to continue my quest for optimum health... and the journey just keeps getting better… !!!
The photos above of are myself in 2009 and then after, in 2012.
Michele Vorster