Reflections

Reflections

A poem and tribute by Michele Vorster... Sometimes, you look in the mirror and feel you are looking at a stranger...
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Mental wellness summit

Mental wellness summit

The Mental Wellness Summit is an educational and empowering experience that explores better ways to approach and treat mental health from a root cause perspective - it’s designed with everyone in mind...
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Healthy heart summit

Healthy heart summit

Heart disease is the #1 cause of death for men and women. Yet, it is often addressed with stents and bypass surgeries that only treat the symptoms, not the causes. It’s time to dispel the myths and misinformation about the causes of heart disease...
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Calm and mindfulness

Calm and mindfulness

Seriously stressed out at work right now? You’re not alone. In fact, one survey found that as many as 80 percent of Americans are too!...
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Abundant energy summit

Abundant energy summit

The 30 sessions at The Abundant Energy Summit will benefit anyone with chronic fatigue syndrome or ME and related illnesses, including fibromyalgia and multiple chemical sensitivity, as well as those with burnout...
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Stressed and exhausted?

Stressed and exhausted?

Of all the health issues my patients come to me with, fatigue is by far the most common. I witness the epidemic of extreme exhaustion...
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Functional assessment

Functional assessment

A question we get on a regular basis is, “What would my functional medicine programme look like?” It’s a great question. To answer it, we need to first understand the bigger picture of functional medicine...
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Functional orchestra

Functional orchestra

My patients often ask why I recommend that they have a functional medicine assessment and, of course, what functional medicine is… the answer to these questions is both complex and simple...
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Bynier-uitputting

Bynier-uitputting

"Siekte" van die 21ste eeu? Moeg, gedaan, klaar op? Wie vandag is nié? Bynier-uitputting versamel ’n klomp uiteenlopende simptome onder een sambreel. Dalk herken jy jouself...
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