Ode to the Ubiquitous majority

Ode to the Ubiquitous majority

A poem by Dr Grant Fourie... My patients are depressed and fat! Today, the whole day, most of them just sat! Their pressures are high and their tolerance low, their energy is lacking and they only sleep so-so...
Read More
Alzheimer’s and sugar

Alzheimer’s and sugar

In 2013, 5.2 million Americans were diagnosed with Alzheimer’s disease, a severe form of dementia, and diagnoses are projected to triple by 2050...
Read More
Calm and mindfulness

Calm and mindfulness

Seriously stressed out at work right now? You’re not alone. In fact, one survey found that as many as 80 percent of Americans are too!...
Read More
Stressed and exhausted?

Stressed and exhausted?

Of all the health issues my patients come to me with, fatigue is by far the most common. I witness the epidemic of extreme exhaustion...
Read More
Energising pregnenolone

Energising pregnenolone

Some of the earliest investigations of pregnenolone’s many benefits showed it to be an energising, anti-stress biochemical...
Read More
Bynier-uitputting

Bynier-uitputting

"Siekte" van die 21ste eeu? Moeg, gedaan, klaar op? Wie vandag is nié? Bynier-uitputting versamel ’n klomp uiteenlopende simptome onder een sambreel. Dalk herken jy jouself...
Read More