Vitamin D and fertility

Vitamin D and fertility

Did you know that in northern countries, which have dark, cold winters, couples are less likely to conceive during the winter, whereas conception rates peak...
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Stressed and exhausted?

Stressed and exhausted?

Of all the health issues my patients come to me with, fatigue is by far the most common. I witness the epidemic of extreme exhaustion...
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Functional assessment

Functional assessment

A question we get on a regular basis is, “What would my functional medicine programme look like?” It’s a great question. To answer it, we need to first understand the bigger picture of functional medicine...
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Energising pregnenolone

Energising pregnenolone

Some of the earliest investigations of pregnenolone’s many benefits showed it to be an energising, anti-stress biochemical...
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Bynier-uitputting

Bynier-uitputting

"Siekte" van die 21ste eeu? Moeg, gedaan, klaar op? Wie vandag is nié? Bynier-uitputting versamel ’n klomp uiteenlopende simptome onder een sambreel. Dalk herken jy jouself...
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