Official Corona Update

Official Corona Update

We urge you to continue to take the necessary precautions during the COVID-19 pandemic. Please read my message below for more details....
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Healthy heart summit

Healthy heart summit

Heart disease is the #1 cause of death for men and women. Yet, it is often addressed with stents and bypass surgeries that only treat the symptoms, not the causes. It’s time to dispel the myths and misinformation about the causes of heart disease...
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Calm and mindfulness

Calm and mindfulness

Seriously stressed out at work right now? You’re not alone. In fact, one survey found that as many as 80 percent of Americans are too!...
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Functional assessment

Functional assessment

A question we get on a regular basis is, “What would my functional medicine programme look like?” It’s a great question. To answer it, we need to first understand the bigger picture of functional medicine...
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Energising pregnenolone

Energising pregnenolone

Some of the earliest investigations of pregnenolone’s many benefits showed it to be an energising, anti-stress biochemical...
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Bynier-uitputting

Bynier-uitputting

"Siekte" van die 21ste eeu? Moeg, gedaan, klaar op? Wie vandag is nié? Bynier-uitputting versamel ’n klomp uiteenlopende simptome onder een sambreel. Dalk herken jy jouself...
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